It starts with why. Why do I want to be healthy? Why should I be healthy? Why should I get in shape? Why shouldn’t I live randomly? Why...

I suspect we can agree on this: it’s one thing to know that we need to get in shape, get fit or stay healthy, it’s another thing to know...

Hi and welcome! This is the blog site for MaximVigor Health Coaching Services, or MaximVigor HCS for short. Here, you will get short...